Day 1

Today was my first day of training. It was a 4 mile run. I was excited for 4 miles because it was not far. Well it was one of the hardest runs. I have lost so much endurance in the last few months. I went from running a 8:20 mile to doing a 8:45 mile. I was disappointed but I will work my way back up. Looking forward to the runs to come. Tomorrow is a 6 miler. Hoping I feel better than I did today. One of these days i want to get my measurements and see how much my body changes in the next few months.